Entry FeedFriday, 5:30 am, I arrived a boot camp for my fit test, weigh-in and measurements. That was my last day of Best Body Bootcamp.
The weigh-in wasn't great. I was up a pound. Measurements were down - specifically about 7 inches between chest, waist and hips!
What amazed me the most was the improvements in my fit test. Definitely stronger. I felt like I could hold the V-sit forever! (Or almost 3 minutes). And added 9 to my push-ups.
It is weird, because I really wanted to slim down. Instead, I found myself excited about being stronger and being able to do more. The squats, the suicides, lunges, mountain climber, crazy monkey, prison-push-ups... The list of things that I tried for the first time, or haven't done since school gym class, goes on and on. Sometimes, it was actually fun.
Yes, it has been done for a few days and I am still sore.
The mornings were far too early for me. I am not someone who can get up at 5 am to exercise.
However, I am seriously considering the 7 am class for next summer. But I think that I would sign up for three months, just to keep up the hard work!
Thanks Eroca, and Best Body Bootcamp. Tomorrow, I will be dreaming instead of running at 6 am, but I will still be thinking about you!